Aging and exercise

You don’t have to fall apart as you get older – it is quite possible to slow down or even slow down the aging process. When we pass the age of 50, our body faces a variety of anatomical and physiological changes. We can reverse or slow these changes through regular physical activity. Joseph Pilates Thought and Exercises Joseph Pilates […]

5 truths about self-improvement and toxic friends

When you start to make positive changes and improve yourself, you expect your friends to be excited and happy for you. No one expects a close friendship to turn toxic, but unfortunately it happens. I can tell you first-hand that it is devastating when once close friendships break and burn for a time that should be exciting for you. Toxic […]

Memorable Monday Night Football moments

Monday Night Football, because it is shown in prime time, has long been considered the largest stage of the regular season that a football player or team can play on. During its thirty-six years on ABC, Monday Night Football became the second-longest primetime show in history, behind just 60 Minutes. Throughout its career, Monday Night Football has played host to […]

St Johns Hospital Diet

As incredible as it may sound, I was able to successfully lose 9 pounds in 3 days with the help of the St Johns Hospital 3-Day Diet. Looking and feeling so much better and healthier was an instant result due to the amazing 3 day diet I experienced at St Johns Hospital. If you are unsure about this particular diet, […]

Holly Amgren: The "Dare to feel it all" Interview

With her latest CD, “Daring to Feel Everything”, Holly Almgren masterfully shares and evokes reflections, life experiences and emotions in a fun and rhythmic way. The unforgettable collection of clues he has assembled is unprecedented. Critics say the songs are rhythmic, the lyrics matter, and the melodies endure, so the first glowing reviews from listeners come as no surprise. Holly’s […]

What is AirDrop in IOS 7?

You must be familiar with NFC technology to share content quickly. This technology is widely used among Galaxy devices, which is not possible for any Apple user. However, for iOS users, this doesn’t seem like the option, but they have another technology to rely on. Easy sharing of content, including images, is possible with the AirDrop feature offered in the […]

Electronic communication mania

It is approximately 2pm on a Sunday and I have probably sent 50 emails today. This includes social media messages, text messages, and email. Compared to other people, it is more than likely a very low number. However, it made me think about the high percentage of communication that takes place electronically. Instant response gratification If I need to connect […]

Modern Kitchen Cabinets

Kitchen cabinets that hold and store pots, pans, and other kitchen equipment have been the mainstay of any kitchen, throughout the centuries. However, with new developments, kitchens and kitchen cabinets have also evolved to cater for the new age woman. Modern kitchens, as a rule, allow much more storage than kitchens of the past. Cabinets are built to put stores […]