Children love to snack between meals and probably like snacks more than meals. Today there are high calorie snacks available with little nutrition. The consumption of these snacks has increased obesity in children.

One way to stop this is to provide kids with low calorie snack recipes for weight loss. These snacks are healthy and more nutritious than ready-made ones. Be innovative and try new snacks at home that your kids will love.

Some ideas for low calorie snack recipes for kids for weight loss are as follows:

1. Strawberry Banana Smoothie: Take some strawberries and a banana and mix with yogurt and 2 tablespoons of honey. Slowly add low-fat milk if desired. This is a rich and nutritious shake!

2. Melon balls: Scoop out some watermelon, cantaloupe, and honeydew. Place these colored balls on a plate with a toothpick inserted. This makes a very healthy low calorie snack! And the kids will love the colored balls!

3. Apple with Peanut Butter: To make apple slices more attractive, apply a thin layer of peanut butter to the slices and watch them disappear.

4. Fruit Popsicles: Mix any fruit or 2-3 fruits and fill the popsicles with this puree. Freeze and serve!

5. Skewers: Make a colorful selection of fruit and cheese cubes. Cut into small bite-size cubes and skewer.

6. Oatmeal: Oatmeal is a very healthy snack for children. Top it with some berries.

7. Ants on a log: Take a stalk of celery and apply peanut butter. Put some raisins giving it an ant look on a log. Kids will love this visually!

8. Mini Sandwiches: Put some boiled egg or tuna on whole wheat bread and cut it into mini sizes.

9. Soup: Make any vegetable soup with olive oil! Soups are a great way to get nutrients and fill a child’s stomach. Serve the soup with toast. This is a great low calorie kids snack for weight loss!

10. Salsa: Kids love to dive. So feed them fresh raw veggies with a low-fat cream or yogurt sauce.

11. Pita bags: cut the pita bread into triangles and season with olive oil and a little herb. This is a healthy snack!

12. Cooked egg: provides the proteins that a child needs. Serve boiled egg without yolk. Add a little salt and pepper.

13. Cracker: Take a cracker and top it with some low-fat cheese and olives. You can arrange the olives as eyes and put a tomato for lips. Be innovative in creating a recipe for healthy, low-calorie snacks.

14. Nut Mix: Mix together some bran cereal, nuts, and pretzels for a crunchy snack mix.

15. Mini pizzas: What child does not like pizzas? Make this low calorie snack recipe and watch your child enjoy it! Take whole wheat bread and cut the round slices with the help of a cookie cutter. Apply some sauce and top with chopped green bell pepper and tomatoes and olives. Top with some grated cheese. This pizza can be eaten like this or baked. This healthy snack for kids is sure to be a hit!

You can come up with your kid’s low calorie snack recipe to lose weight on your own. Get creative with your presentation and watch your kids lose that unhealthy weight!

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