Hair care is the most important part of the day due to pollution and other related factors, nutrition and strength of hair today is much less compared to earlier times. So here are some tips and tricks to guide you through the hair care process.
Have a hair care routine
Having a fixed period or interval of days where you wash and oil your hair helps keep your hair nourished and healthy. It also prevents shedding and other scalp related issues.
good shampoo
First of all, we need to choose the shampoo that has the right PH balance and is not too acidic in nature as it damages the hair. Also, we can use apple cider vinegar as a pre-shampoo treatment to help add nutrients and give extra shine to hair after washing. We must apply the shampoo from the root to the middle of the hair shaft. We must strictly avoid silicone, sulfate and alcohol based shampoos. We must rinse the shampoo with cold water since hot water opens the pores which causes hair loss. Never, I mean, never in your entire life, brush or tie wet hair, this leads to the development of flakes and dandruff. We should not wash our hair regularly and also wrap it with a cotton towel or a T-shirt after washing it.
coconut oil
When we need healthy hair, coconut oil is our best friend. Coconut not only nourishes the hair by adding nutrients to it, but also hydrates and detangles it. It is not greasy and helps restore lost nutrients.
sleeping
We must have a proper 8hrs. From sleep, at night it helps our body to repair itself and treat the damage that occurs on a day-to-day basis. Also, if we have healthy hair, we should sleep on silk pillows as they are softer on our hair compared to normal pillowcases when we toss and turn in our sleep and we should also braid our hair while we sleep as it helps to prevent that they become entangled
hair masks
In addition to shampoos, conditions, and oils, many other products can help and nourish hair instead of hair masks. Once or twice a week we should use a hair mask depending on the type of hair and consistency. The egg yolk, honey and coconut oil mask helps nourish damaged hair. The combination of apple cider vinegar, Greek yogurt, and honey helps reduce hair breakage. Lemon juice and olive oil hair mask helps to cure itchy scalp. For dry hair, we can combine avocado and coconut oil. Baking soda and coconut oil help reduce dandruff buildup.
Other precautions
Braid your hair while you go out, oil your hair regularly, as soon as you find a problem with your scalp or see hair loss, see a doctor.
These small steps can help keep beautiful hair on track.