There is a common complaint that more than 50% of men have: they wish they could last longer during sex. Many men want to intensify their staying power, but sadly few men try to fix the problem. The truth is that it is completely possible to cure premature ejaculation by taking the right measures.
Let’s face it: premature ejaculation is a problem. It’s no mystery that guys who orgasm too quickly in the bedroom don’t fully enjoy their sex life. It is a fact that a woman would prefer to be involved with a man who has sexual stamina as it gives her more pleasure.
Let’s look at some of the best ways that allow you to increase your stamina during sex. It is possible to get to the stage where you can last as long as you want if you learn the right program and follow it correctly.
To get started, you’ll need to do something called “PC exercises.” With these, you are physically exercising the muscles that are involved when you climax. You will see a giant increase in your stamina simply by increasing the strength of your PC muscles.
The effects you can achieve when you begin to strengthen these muscles are sensational. Most men have never tried anything to make them stronger, yet the PC muscles are directly involved in making your sex life more enjoyable. Not only will it make you last longer in bed, but your erections will be harder and your orgasms more robust.
Second, you want to fully increase your awareness of the arousal process and the sensations you experience when aroused. There is a combination of exercises that anyone can do to better understand the sensations you experience when you are aroused.
Being able to tell when you are about to orgasm is a crucial step in increasing your stamina in the bedroom. This lets you know when you need to slow down. You won’t have to stop completely, but you will be able to recognize when you are going to orgasm and then you can lower your arousal level by changing the pace a bit.
By following the right program, you can greatly increase the duration of sexual intercourse. Premature ejaculation can be resolved, and doing so will make both you and your girlfriend much more satisfied in the bedroom.