Gone are the days when the elderly were considered a burden on the family and society. Now they are named as senior citizens who are giving valuable guidance to society. They form their own groups, clubs, and other social service organizations to provide service to society. One such club is the Chennai Rotary Club sponsored Chennai Probus Club. The club has nearly 500 senior citizens and business people as members. They organize regular meetings and useful debates on the problems and their solutions that concern not only the elderly but also the Society.
Some of the services they provide to society are:
1. Give scholarships to deserving poor students.
2. Organization of various health camps.
3. Visiting nursing homes to encourage the less fortunate seniors who live there.
4. Honor Probus club members who have exemplary service activities with Probus Recognition awards and non-Probus members with the Probus Excellence Award to encourage them to do more service in the future.
5. Celebration of International Women’s Day and International Day of the Elderly, the day on which these prizes will be distributed.
In addition to the above, the club promotes the talent of its members by carrying out various cultural activities. Writing talents are one of the most important among them.
In order to enhance writing talents, the club publishes books on the life of older people on every International Day of the Elderly, which contain articles written by older people, mostly members, on various topics, especially those that are relevant to old people.
So far, the club has published 25 books and the latest book was published on this year’s International Day of Older Persons on October 4, 2017. It contains 87 articles contributed by members, which are the permanent examples of a lifetime happy and healthy. While it is not possible to give a count of all members, the following are notes on members who have written about the health of older members along with a brief report on their articles:
Prof. Dr. V.Balambal is a retired director of a renowned women’s university, former president of a Rotary club who has traveled to several countries and reports that cancer, reproductive health, HIV, violence against women, dementia, osteoporosis, heart disease and diabetes are vital issues for women’s health. However, there is a notable improvement in medical services. Although medical services have been greatly improved, ignorance plays a very important role in the health life of poor old women.
The former Rotary/Probus president further suggests the following steps for poor older women to live better:
* It is important to plan for old age
** One must keep active and have free movement.
(suggestions from other members are given in the following paragraphs)
Ms. Lakshmi Natarajan is an active academic and continues her educational pursuits as a freelancer after her retirement.
1. Choose a new hobby or one that you have neglected for a long time.
2. Play with your grandchildren, family children and pets.
3. Learn something new like music, foreign language, games and thus also gain new friends.
4. Attend some local events preferably as a volunteer.
5. Teach on topics familiar to you, playwriting, or sports equipment.
6. Take weekend trips and travel a lot.
These six steps will keep one young even though they are adults of chronological age.
Mr. RTNamasivayam, a retired engineer and current president of the club has the following suggestions to make.
1. One can have a permanent cook and helper with him in the house. As a precaution, you should keep police records on servants, and you should also have a good liaison with local officials. Online services must be used effectively.
2. Nursing homes may also be chosen as another opportunity to live in a senior community. They need to contact local officials to get Aadhar cards, ration cards, etc. with ease that cannot be obtained through computer applications.
3. If the senior is wealthy, they may own a villa or apartment in a community housing complex. Sufficient bank balance must be maintained to meet any requirement.
Above all, health must be taken care of and the elderly must be punctual in all health check-ups and regular follow-up medication, if any.
Shri S. Gopalakrishnan, retired General Manager of a nationalized bank gives suggestions on investment options. He has provided a vivid account of investment options intended solely for seniors that will be useful to those who have retirement funds with them for immediate investment in a prudent manner. Most of the time, people are tricked by bogus investment companies offering very high interest rates and then run away. For those people, these suggestions are very useful to deposit in government institutions with guaranteed returns.
In short, there are two types of people that God has created, 1. privileged people 2. under privileged people. It is horrible to live in poverty, that too at the age of 70 and over. Poetess Avvaiyar (who was also very old) centuries ago, “It is horrible to live in poverty, that too, in youth.” The same can be corrected “It is horrible to live in poverty, and also in old age, where loneliness also tortures them.”
It is the duty of the most privileged to help and protect the less privileged. Through that act, you will also gain the benefit of self-satisfaction and peace of mind.
That is the path to “Joyful Aging” as explained in several articles in this book.