Boston Cruises: Cruise Ship’s Best Kept Secret

Boston Cruises are a great way to start or end a vacation. You know Boston, of course. The Old State House, Faneuil Hall, Boston Tea Party, Old Ironsides. You could explore the city forever. But why not explore as a prelude to a cruise vacation? Yes, a cruise. Boston has been one of America’s major ports since before we were […]

How to add 3D Touch to your IOS app

3D touch utility 3D Touch technology was first introduced on the iPhone 6s and 6s+. Devices that support 3D Touch are equipped with a touch force-sensitive screen, which measures the pressure on the screen. 3D Touch technology allows users to press an app icon on the home screen and get quick access to some features presented in the app. Also, […]

African Travel Tips When Visiting Namibia

Namibia’s name is derived from the Namib Desert, which is believed to be the oldest desert in the world. This unique geological feature is recognized for the pristine and haunting quality of its landscape. It is this feature that most characterizes the country and is home to some of the country’s top tourist destinations, notably Sossusvlei, Sandwich Harbor and Skeleton […]

Make Creamy Cold-Fermented Kefir at Home

I like to make kefir at home. You can find many resources that teach you how to make kefir, but I know of a way to do it that is a little different. This article assumes that you at least know the basics of kefir making. I’ll go over how I do it, but I’m assuming you know all about […]

Christmas traditions to start with your little ones

I still remember my favorite Christmas decorations from when I was a kid. He played with them before they were officially put on display in the house or on the tree. I wish my mom had kept the cute elves, they looked exactly like The Elf on the Shelf today, but so much less maintenance for my mom! She just […]

The myth of “maximum heart rate = 220 years”

You’ve probably heard of the “220-your age” formula for estimating maximum heart rate. Unfortunately, this formula is not very useful because it can easily miss more than 20 beats on the high or low side. For me at 54, this formula says my max heart rate should be 166, but I know from more accurate testing that it’s at least […]

The Healthy Penis Primer: How to Spot Sex Addiction

Let’s be honest: men love sex. Men love sex so much that sometimes a guy may wonder if he has a sex addiction. A man can do all sorts of things to promote the health of his penis, like using a good penis health cream or taking care of his beloved tool, but it’s important to remember that not all […]