The history of HMO plans

Introduction: Health Maintenance Organization Plans (HMO Plans for short) are a type of managed care program. The idea behind managed care programs is that maintaining good health will be achieved by preventing disease and providing quality care. By maintaining good health, it is believed that rising health care costs can be controlled. When HMO plans were first introduced, members paid […]

5 reasons to hire the services of a good lawyer

Although you don’t need a lawyer for every type of legal matter, you do need one to deal with legal disputes. After all, you don’t want to risk dealing with important matters without consulting a good lawyer. A good professional is expensive, but they can help you deal with a difficult situation, such as a DUI violation, job loss, or […]

Go Green with Nigeria at 50

Nigeria is among the countries in the world where the color green plays a very important role. From the simple landscape to the exotic and wasted resources of the great nation, the color green is not lacking. The Nigerian flag is a rectangular strip that is divided into three equal parts. The main colors are in green. This represents the […]

My father’s funeral in Arlington

After our limo passed through the gates of Arlington Cemetery, I looked to the left and saw two parents visiting their son or daughter. They sat on lawn chairs in front of a grave. It wasn’t the “missing man” formation of planes that flew over my head that made me cry. It wasn’t the horse-drawn coffin that disappeared against the […]

Part Four: Current and Future Anti-Aging Treatments

As noted above, many antioxidants are essential nutrients. Natural antioxidants, such as vitamin C and E, work synergistically. Antioxidants may be more effective if obtained from a diet rich in fruits and vegetables. Nutritionists recommend eating 6 or more daily servings of antioxidant-rich fruits and vegetables. Everyone agrees that using antioxidant supplements to combat aging can be helpful, but there […]

The history of bankruptcy student loans

Student loans are basically non-dischargeable, almost everyone knows that. There are some very specific circumstances where even today you can pay off your student loan debt, but that is a small exception that often requires a fight and money to fight. We will discuss the current state of downloadability in a future post. The landscape around student loans and bankruptcy […]

USA High School Track and Field Records and Current Best Performances of 2008

Performance results in athletics are easily understandable across time zones and cultures around the world. Unlike words and their pronunciation in different languages, numbers need no explanation to be understood. It also helps that the metric system of measuring distances is dominant around the world. Track and field competitors around the world are interested in comparing their performances with athletes […]