While I’m not a die-hard fan of any particular fashion TV show, I think there’s a lot you can learn from the various shows about fashion, as well as those that feature fashion prominently in their stories. While you may not agree with or like everything you see in them, fashion shows, like cooking shows, help broaden your understanding of art, which in turn helps you dress better. .

Here’s a rundown of some of the most popular trending TV shows (check your local listings for time and channel):

Catwalk Project

Project Runway is a reality show that pits aspiring fashion designers against one another in a series of design challenges. The winner receives $100,000 to launch their first line and builds name recognition and a following throughout the competition. Design contestants have had to do some crazy things over the years, like making clothes out of grocery store items (remember Austin Scarlett’s gorgeous corn husk dress?), designing Wrestlemania outfits, working with clients couture prom dresses, create cocktail wear for their mothers and more. Throw in some backstabbing, snarky comments, and high drama to the end, and it’s all too easy to become addicted.

What you can learn: design terms, clothing elements, styling tips, and how to work on a budget.

What not to wear

In this recurring rags-to-princess tale, friends and family nominate shabby customers for makeovers. The hosts track the customer down in a public place, embarrass her, and promise to finance a clothing shopping spree IF she agrees to listen to their fashion advice. If she does, she’ll undergo a head-to-toe makeover and then return home beautifully dressed to the amazement of nominated friends and family. While I don’t always agree with the clothing advice clients are given, I like that men and women of all ages, shapes, and sizes use for the makeover. I also like it when clients realize they CAN change their lives by changing their clothes, because I’ve seen it happen with my own clients time and time again.

What you can learn: how to dress various body shapes, how to dress for different occasions, and how to gain confidence through appropriate wardrobe choices.

The Rachel Zoe Project

Rachel Zoe is a celebrity stylist who dresses her celebrity clients for TV appearances, movie premieres, and red carpet events. While I don’t always agree with her choices, and I’m AMAZED by how many clients let her dictate her public image by wearing whatever she tells them*, I can’t help but be impressed by how hard this woman works. . . With her behind-the-scenes access to designers, models, and celebrities, she knows entire collections, how to piece together clothing items, and perhaps most importantly, how to make high-profile connections and massage delicate egos to get what she wants.

What you can learn: designers, clothing and accessory terms, styling tips, and how to build a million-dollar Rolodex.

*Lana Turner knew exactly how high to cut the slits in her skirts so the cellulite wouldn’t show. Marlene Dietrich brought her own lighting equipment to movie sets and dictated how it should be lit. Audrey Hepburn insisted on Givenchy clothing both in movies and for personal use, because she felt that only he best understood how to dress her. They would NEVER hand over her public image to someone else to manage.

sex and the city

Perhaps the ultimate fashion television [http://fashionforrealwomen.com/blog/articles/fashion-fun/celebrity-fashion/fashion-tv-what-you-can-learn-from-fashion-television/] show, “Sex and the City” follows the lives of four friends who work, play and date in New York City. On HBO from 1998 to 2004 (and currently in edited reruns elsewhere), the show was groundbreaking for its subject matter, nudity, and fashion. Carrie Bradshaw’s clothes were not only expensive, eclectic, and unlike anything else on TV, but this show, like “The Nanny,” clearly demonstrated how much our clothes reveal about who we are and where we came from: Carrie the Writer bohemian ; Samantha, the creative and outstanding publicist; Charlotte, the real WASP princess, and Miranda, the no-nonsense lawyer. Regardless of where they went or what clothes they wore, those people were almost always reflected in their style of dress.

What you can learn: designers, style tips, how to dress for different occasions and occupations, how to dress at different levels of society.

Ugly Betty

“Ugly Betty” follows the life of a sweet, smart, average-sized, average-looking assistant from Queens trying to fit in with the reed-thin, highly glamorous New York fashion world. Betty’s clothes are appropriate for her position and her budget, but she pales in comparison to her high-wattage, fashion-obsessed co-workers. Not surprisingly, the costume designer behind “Ugly Betty,” Patricia Field, was also the mastermind behind “Sex and the City” and “The Devil Wears Prada,” so you see a lot of big designer, expensive clothes. .

What you can learn: styling ideas, what to wear at different levels, what NOT to wear.

Crazy men

Set in New York in the early 1960s, this smartly styled show offers some of the best period costumes on television. Great suits, beautiful dresses and carefully selected hats, gloves and bags take me back to my childhood when taking pride in your appearance and dressing appropriately for every occasion was just as important as working hard and taking care of your manners. Beautiful clothing, artistic arrangement, and gorgeous ensembles make this show a joy to watch.

What you can learn: appropriate attire for the occasion, how to accessorize, historical clothing.

Now, like I said, I don’t always agree with everything on every show, but they’re fun to watch, if only because fashion plays such a dominant role. You can always find something to take away and wear from each show.

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