What makes the Medifast weight loss program so different from other programs is that they have a medifast for men and another for women. The reason this is so great is because men and women react to diets differently because their bodies are different. Men need more calories than women, so you should follow different plans. Do you see how this could cause a problem if a woman were to follow a diet plan created for a man? She would be consuming more calories than necessary even though she is on a diet.
Using the different weight loss plans for men and women will make a difference. While it is true that not all men are the same, they are more similar than women. This makes Medifast for Men more likely to work for men than simply following a generic weight loss plan. Men who follow this plan do not feel like they are starving. This is because they are not following a diet plan designed with a woman’s nutritional needs in mind. This program actually has a higher satiety index, which means that people will feel more full on the program than on other diet programs.
The medifast program for women is different from the program for men for a few reasons, mainly the size of the portions. Although there isn’t much of a difference, women’s meals tend to be a bit smaller for obvious reasons. Women do not need as many nutrients and calories as men. The good thing about the women’s plan that you won’t find anywhere else is the teaching. Medifast actually teaches you how to control your weight and keep it off by controlling your portion sizes. There are also shakes designed specifically for women, including a line that can help reduce menopausal symptoms.
Just because you’re married to the opposite sex doesn’t mean you should use the same diet plan. That’s why there is Medifast for men and Medifast for women. Both of you can enjoy the same program, only programs that are designed for each of you. You will be more likely to stick with the program when it has been created for you as a man or a woman. The program will also be more likely to work better than others that were more generic than Medifast.