WHY IS STAYING MOTIVATED SUCH HARD WORK?
We live in a busy world with so many distractions, which makes it easy to get sidetracked and lose sight of what’s important to us. We lose sight of what we want and what we should be doing.. If there are a lot of distractions that keep you from doing what you need to do, then you need to make some changes.
WHAT DOES SELF-MOTIVATION MEAN?
Remez Sasson, founder and owner of Success Consciousness: Mental Tools for a Great Life, has this to say about motivation:
“Motivation is the inner power that pushes you to take action to achieve an achievement. Motivation is driven by desire and ambition; if these two principles are absent, then motivation is also absent. You may want something or feel that you want to achieve a certain goal; however, if the desire and ambition are not strong enough, you lack the drive, initiative and willingness to take the necessary steps, your chances of success are limited because your motivation, courage, energy and persistence are weak. your goals.”
STAY MOTIVATED:
Being motivated means that you are aligned with your goals and values so that you are clear about what is important to you and why it is important to you. This helps maintain discipline and focus. To do this successfully, take the time to determine those values and prioritize the ones that are most important to you.
Staying motivated means you have a clear vision of how you and your life will be different once you achieve your goals. More importantly, use visualization to generate the powerful feelings associated with successful goal achievement. Developing this important skill will allow you to see yourself implementing those important action steps you need to take to achieve your goal.
Rehearse, prepare, break things down into smaller, more manageable steps; Becoming more organized, determining what is urgent and not urgent, and what will become urgent if left unaddressed, will go a long way in reducing distraction and embracing the hard work it takes to get where you want to go. Using the power of visualization with any of these steps will keep you focused and improve your self-motivation.
Staying motivated requires a high level of self-discipline, self-honesty, and self-control to deal with distractions that may get in your way. By monitoring your thoughts, actions, and behaviors, you accept the fact that only you are responsible for the outcome of your success.
Motivated people are able to do what needs to be done, without the influence of other situations or people. They do not give up when challenged, as they can rely on their own strength, reason, and resilience. Although you can certainly benefit from encouragement and support, at the end of the day your achievement of success will come down to your inner skills. Being motivated means that there is no external force or person pushing you to become what you want. The locus of control is within you and is not based on others.
MAKE THE EFFORT TO GET MOTIVATED:
Make an effort to ensure that you are fully absorbed and focused on what you are doing by following these important principles:
-
Take care of your distractions – Pay attention to what is tripping you up and getting in the way of your success.
-
Take time to find ways to quiet your mind; Slowing down and listening to your inner voice goes a long way in knowing what’s important.
-
Reflect and copy role models. The fact is that success leaves clues and guidelines to follow. Implement and do what successful people do.
JUST SOME SELF-MOTIVATION TIPS:
Here are some tips to help you stay motivated:
1. Fill your mind with positive information, visual aids, images, words of encouragement, and quotes; read, listen, and view information that feeds your mind and helps you stay focused on what you want to achieve.
2. Surround yourself with positive people and protect your vibrational energy. Stay away from energy vampires, those negative people who bring you down, drain your energy, and deflate your spirit.
3. Pay attention to your internal dialogue. Make sure your self-talk is positive, supportive, encouraging, and stays connected to your wise mind.
4. Cultivate laughter and play in your life. What you do with your downtime (schedule downtime) is just as important as what you do when you’re working toward your goals.
5. Hire a Coach or connect with a Mentor – someone who has achieved what you aspire to and who can show you the steps to get what you want and where you want to go, as well as hold you accountable.
The whole concept of self-motivation and success is within you. There is no external force or power that can DO you stay motivated. Motivation comes from within you and from no one else. We all lose our ability to focus and concentrate from time to time; Tackle those motivation slumps and eliminate distracting things that take away your focus by making your self-motivation a priority. When your self-motivation is a priority, your overall state of mental health and overall sense of well-being improve. You become more self-sufficient and self-assured, both of which go a long way in boosting your confidence and improving your self-esteem.