Do you wonder why you still haven’t managed to have an astral travel experience? Since everyone, including you, has the power to astral travel, something must have gone wrong somewhere. Are you practicing regularly? If so, then the problem could lie with faulty thought patterns, incorrect eating habits, and other similar factors.
Here is a short checklist to help you better prepare for an astral travel adventure.
1. Have you done any body detox lately?
If you haven’t, then this could be hindering your astral projection progress. You need to focus on your physical health right away. As soon as you do a body detox and cleanse your body of accumulated toxins, you will find it easier to remove negative and unwanted thought patterns from your mind.
2. Is your mind free of anger and hate?
If not, you will find it difficult to access the spiritual realm through astral travel. First, get rid of all those negative thoughts. Forgive everyone who has hurt you. They really didn’t know what they were doing. You see, people hurt each other and are cruel to each other just because of a lack of awareness and understanding. They are just babies in the spirit world and they need to grow and develop a lot. Just like you can’t hate a baby for not walking, you can’t hate these people for being cruel and unkind to you. Practice full forgiveness, understanding, and tolerance. Free your mind of negative thoughts of hate and anger. This could help you progress in your spiritual endeavors.
3. Are you taking non-vegetarian food?
If so, go vegan and see if that doesn’t make a change. Eat light food. Avoid taking any dinner. Since most astral travel takes place during the night hours, you will need to reserve your energies for your spiritual endeavors. You don’t want all your energy spent digesting a heavy meal while you sleep and snore happily.
4. Do you meditate?
If you don’t, you should start right away. Meditation increases your power to relax and focus better, both of which are necessary for successful astral travel.
5. Do the colors around you make you feel good?
If not, try changing the color schemes around you. Paint your room. Buy colorful clothes that you love. Colors have a huge role to play in the way you think and feel. They can help you gain more control over your mind and body.
Make these simple changes in your life and see if things don’t get better. Soon you will have the first astral travel experience in your life.